A Moment With Zen
Welcome to ”A Moment With Zen”! I’m Zen, your host, a Spiritual Life Coach and Healer, here to guide you on a journey of self-discovery and growth. Join me for a chat over tea as we explore ancient wisdom and relatable stories. Together, we’ll challenge what you’ve been taught about life, sparking inner reflection and empowerment. Let’s unravel old beliefs and redefine who you want to be. Get ready for down-to-earth discussions that inspire change and personal evolution.
Listen on:
Episodes
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below.
https://purposefullyzenny.thinkific.com/pages/home-page
A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.
https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg
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Sunday Mar 03, 2024
Sunday Mar 03, 2024
In this episode, Zen explores the difference between spirituality and religion according to her personal experience, as well as the process of starting to reframe some of the guilt and shame that are perpetuated by religious indoctrination. Zen shares how the harmful aspects of conditioning from her Christian upbringing interweaved itself into so many aspects of life and gives us insight into how to start to heal and lay new healthy foundations.
Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below.
https://purposefullyzenny.thinkific.com/pages/home-page
A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.
Follow us Women of TmrO on IG
https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
Follow Zen on IG 🤎
https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f
Sunday Feb 25, 2024
Sunday Feb 25, 2024
In Episode 2, Zen takes us through what it could look like to trust yourself, get out of your own way, listening for the wisdom inside yourself, and letting go of resistance.
Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each.Enroll at the link below.
https://purposefullyzenny.thinkific.com/pages/home-page
A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.
Follow us Women of TmrO on IG
https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==
Follow Zen on IG 🤎
https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f
Sunday Feb 18, 2024
Sunday Feb 18, 2024
In Episode 1, Zen helps us to reflect on the rightful place of the Ego, the wounds that start in the womb, and more.
A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.
Follow us Women of TmrO on IG
https://www.instagram.com/womenoftmro...
Follow Zen on IG 🤎
https://www.instagram.com/purposefull...